Psychiatric Emergency Services

Psychiatric Urgent Care Clinic

Ph: 313-824-5623

Hours: Monday – Friday, 9 a.m. – 9 p.m. and Saturdays, 9 a.m. – 1 p.m.

Ph: 313-331-343

24 Hour Community Mental Health services are available at Team Wellness Center’s Team East location:

Outpatient Centers

Wayne Health, Psychiatry - Detroit

*Case management services not offered

Ph: 313-577-1396

Hours: Monday-Friday, 8-5

Central City Integrated Health

Ph: 313-831-3160

Wayne Health, Psychiatry – Livonia

*Case management services not offered

Ph: 734-464-4220

Adult Behavioral Health Hours: Monday, Wednesday & Friday,8:30 a.m. – 5 p.m.Tuesday & Thursday, 8:30 a.m. – 7 p.m.1st & 3rd Saturday, 9 a.m. – 1 p.m.

***ACCESS lines can connect you with substance abuse treatment and clinics for mental health treatment.

Ph: 877-242-4140

Wayne County Resident ACCESS Line

Ph: 800-241-4949

Wayne County 24-hour Crisis Help Line

Ph: 844-578-6563

TTY/TDD for deaf/hard of hearing

Ph: 855-996-2264

Macomb County Resident ACCESS Line

Ph: 248-464-63

Oakland County Resident ACCESS Line

Helpful Hotlines

Mental Health

Text “Hello” to 741741

Crisis Text Line 24/6

Ph: 1-800-950-6264

NAMI Hotline

Ph: 1-800-273-8255

National Suicide Prevention Lifeline

Ph: 586-307-9100

Macomb County 24-hour Crisis Center

Ph: 800-231-1127

Oakland County 24-hour Crisis Help Line

Ph: 1-888-535-6136

Michigan Stay Well Counseling

Ph: 1-888-733-7753

Michigan PEER Warmline

Text “RESTORE” to 741741

Michigan Crisis Text Line

Ph: 1-800-985-5950

National Disaster Distress helpline

Ph: 1-800-273-8255 or text “TALK” to 741741

National Suicide Prevention Lifeline

Team Wellness Center 24 Hour Crisis Hotlines

Ph: 313.258.3842

Detroit Crisis Line

Ph: 313.258.4758

Southgate Crisis Line

LGBTQIA+

Text “Trevor” to 1-202-304-1200.

The Trevor Lifeline (LGBTQ youth)Available M-F, 3PM-10PM EST.

Ph: 855-345-8464

Transgender Michigan Help Line

Ph: 1-866-488-7386

Trevor Project LGBTQIA+ Crisis Hotline

Ph: 414-559-2123

FORGE Transgender Sexual Violence Project

Ph: 800-656-4673

National Sexual Assault Hotline

Substance Abuse


Ph: 888-320-4019

Delphi Health Group Hotline

Ph: 800-241-4949

Detroit Wayne Mental Health Authority

Ph: 248-464-6363

Oakland County Community Mental Health

Ph: 800-897-3301

Lakeshore Regional Entity

Domestic Violence

Call: 1-800-799-7233

TTY: 1-800-787-3224

National Domestic Violence InformationChat: Online at http://thehotline.org

Ph: 1-855-864-2374

Sexual Assault & Abuse Hotline

Ph: 313-737-7168

Women in Touch Hotline (DETROIT)

Ph: 616-451-2744

YMCA West Central Michigan Hotline (GRAND RAPIDS)

Ph: 517-372-5572

EVE Hotline (LANSING)

Ph: 269-385-3587

YMCA Hotline (KALAMAZOO)

Ph: 500-455-6611

The Women’s Center/Harbor House Hotline (MARQUETTE)

Ph: 1-800-882-1515

Diane Peppler Shelter Hotline (SAULT STE MARIE)

Ph: 1-800-554-4972

Women’s Resource Center Grand Traverse Area (TRAVERSE CITY)

Multimedia

Many different kinds of body work are utilized at Dr. Lu’s Nourishing Life clinic. One frequently used technique is meridian line massage. This involves the use of the hands to stimulate different acupuncture meridians...

Description

The Tamarkoz® method is the art of self-knowledge through concentration and meditation. It dates back 1400 years. The Tamarkoz App provides practices to reduce stress, relax, improve focus, sleep better, and gain a more positive perspective on life.

You will learn Tamarkoz techniques of Mind Relaxation, Breathing Exercises, Deep Relaxation, Imagery, and Heart Tamarkoz. You will also have access to videos of slow meditative movement exercises called Movazeneh®, which is unique to the Tamarkoz method. According to the teachings of M.T.O.®, Movazeneh is designed to strengthen the body and its electromagnetic energy and bring balance and harmony to the heart, body, and mind which helps facilitate self-knowledge.


Daily Exercises in various categories of the app let you tailor the options to your own needs and preferences. Using the My Journey feature, you can keep track of the exercises you have done and how your mood may change over time.


Subscription pricing and terms:


1. M.T.O. Tamarkoz® App

2. We offer In-App Purchases within the Tamarkoz App with the selection of Monthly subscription.

3. Tamarkoz App offers a Premium auto-renewing monthly subscription at $2.99/month to provide you with unlimited access while you maintain an active subscription. Tamarkoz App also offers a founding benefactor auto-renewing monthly subscription at $9.99/month. Founding Benefactor provides the same full access to all exercises as provided by Premium. It is available at a higher rate for those who want to support our organization and furthering the development of the app.

4. Payment will be charged to your iTunes Account at confirmation of purchase.

5. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.

6. The account will be charged for renewal within 24-hours prior to the end of the current period. The cost of the renewal is as noted in number 3 above.

7. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s own Account Settings after purchase.

Pandemic Stress Tips

S.T.A.R.C.

Wayne State University

Description

Using your phone's built in Augmented Reality (AR) capabilities to bring you insightful information on managing stress during a pandemic...

Due to the recent pandemic, people may find themselves more stressed than usual. For this reason, we want to bring the psychiatrist to you...

Arash Javanbakht, M. D., psychiatrist and director of the Stress, Trauma, & Anxiety Research Clinic (S.T.A.R.C.) at Wayne State University, School of Medicine, will give you expert advice on how to deal and cope with the everyday stressors brought about by a global pandemic; all in the comfort of your own home and while maintaining a safe distance. Hang out with Dr. Arash and his pup in this immersive AR experience, and maybe learn a few things too.

Simply pick a module -> point your camera at a nearby floor -> press "Tap to Start" to place and start the module. Next thing you know, you are seeing a life-size rendering or Dr. Arash covering the selected topic.

Don't have an AR capable device? You can still get the advice you need by switching to VR mode, which is available in each module.

Additional Resources