Psychiatric Emergency Services
C.O.P.E.
For AFC Homes & adults in psychiatric crisisPh: 844-296-COPE
Psychiatric Urgent Care Clinic
Ph: 313-824-5623
Ph: 313-331-343
Outpatient Centers
Wayne Health, Psychiatry - Detroit
*Case management services not offeredPh: 313-577-1396
Hours: Monday-Friday, 8-5Central City Integrated Health
Ph: 313-831-3160
Wayne Health, Psychiatry – Livonia
*Case management services not offeredPh: 734-464-4220
Adult Behavioral Health Hours: Monday, Wednesday & Friday,8:30 a.m. – 5 p.m.Tuesday & Thursday, 8:30 a.m. – 7 p.m.1st & 3rd Saturday, 9 a.m. – 1 p.m.***ACCESS lines can connect you with substance abuse treatment and clinics for mental health treatment.
Ph: 877-242-4140
Wayne County Resident ACCESS LinePh: 800-241-4949
Wayne County 24-hour Crisis Help LinePh: 844-578-6563
TTY/TDD for deaf/hard of hearingPh: 855-996-2264
Macomb County Resident ACCESS LinePh: 248-464-63
Oakland County Resident ACCESS LineHelpful Hotlines
Mental Health
Text “Hello” to 741741
Crisis Text Line 24/6Ph: 1-800-950-6264
NAMI HotlinePh: 1-800-273-8255
National Suicide Prevention LifelinePh: 586-307-9100
Macomb County 24-hour Crisis CenterPh: 800-231-1127
Oakland County 24-hour Crisis Help LinePh: 1-888-535-6136
Michigan Stay Well CounselingPh: 1-888-733-7753
Michigan PEER WarmlineText “RESTORE” to 741741
Michigan Crisis Text LinePh: 1-800-985-5950
National Disaster Distress helplinePh: 1-800-273-8255 or text “TALK” to 741741
National Suicide Prevention LifelineTeam Wellness Center 24 Hour Crisis Hotlines
Ph: 313.258.3842
Detroit Crisis LinePh: 313.258.4758
Southgate Crisis LineLGBTQIA+
Text “Trevor” to 1-202-304-1200.
The Trevor Lifeline (LGBTQ youth)Available M-F, 3PM-10PM EST.Ph: 855-345-8464
Transgender Michigan Help LinePh: 1-866-488-7386
Trevor Project LGBTQIA+ Crisis HotlinePh: 414-559-2123
FORGE Transgender Sexual Violence ProjectPh: 800-656-4673
National Sexual Assault HotlineSubstance Abuse
Ph: 888-320-4019
Delphi Health Group HotlinePh: 800-241-4949
Detroit Wayne Mental Health AuthorityPh: 248-464-6363
Oakland County Community Mental HealthPh: 800-897-3301
Lakeshore Regional EntityDomestic Violence
Call: 1-800-799-7233
TTY: 1-800-787-3224
National Domestic Violence InformationChat: Online at http://thehotline.orgPh: 1-855-864-2374
Sexual Assault & Abuse HotlinePh: 313-737-7168
Women in Touch Hotline (DETROIT)Ph: 616-451-2744
YMCA West Central Michigan Hotline (GRAND RAPIDS)Ph: 517-372-5572
EVE Hotline (LANSING)Ph: 269-385-3587
YMCA Hotline (KALAMAZOO)Ph: 500-455-6611
The Women’s Center/Harbor House Hotline (MARQUETTE)Ph: 1-800-882-1515
Diane Peppler Shelter Hotline (SAULT STE MARIE)Ph: 1-800-554-4972
Women’s Resource Center Grand Traverse Area (TRAVERSE CITY)Multimedia
Many different kinds of body work are utilized at Dr. Lu’s Nourishing Life clinic. One frequently used technique is meridian line massage. This involves the use of the hands to stimulate different acupuncture meridians...
Description
The Tamarkoz® method is the art of self-knowledge through concentration and meditation. It dates back 1400 years. The Tamarkoz App provides practices to reduce stress, relax, improve focus, sleep better, and gain a more positive perspective on life.
You will learn Tamarkoz techniques of Mind Relaxation, Breathing Exercises, Deep Relaxation, Imagery, and Heart Tamarkoz. You will also have access to videos of slow meditative movement exercises called Movazeneh®, which is unique to the Tamarkoz method. According to the teachings of M.T.O.®, Movazeneh is designed to strengthen the body and its electromagnetic energy and bring balance and harmony to the heart, body, and mind which helps facilitate self-knowledge.
Daily Exercises in various categories of the app let you tailor the options to your own needs and preferences. Using the My Journey feature, you can keep track of the exercises you have done and how your mood may change over time.
Subscription pricing and terms:
1. M.T.O. Tamarkoz® App
2. We offer In-App Purchases within the Tamarkoz App with the selection of Monthly subscription.
3. Tamarkoz App offers a Premium auto-renewing monthly subscription at $2.99/month to provide you with unlimited access while you maintain an active subscription. Tamarkoz App also offers a founding benefactor auto-renewing monthly subscription at $9.99/month. Founding Benefactor provides the same full access to all exercises as provided by Premium. It is available at a higher rate for those who want to support our organization and furthering the development of the app.
4. Payment will be charged to your iTunes Account at confirmation of purchase.
5. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
6. The account will be charged for renewal within 24-hours prior to the end of the current period. The cost of the renewal is as noted in number 3 above.
7. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s own Account Settings after purchase.
Pandemic Stress Tips™
S.T.A.R.C.
Wayne State University
Description
Using your phone's built in Augmented Reality (AR) capabilities to bring you insightful information on managing stress during a pandemic...
Due to the recent pandemic, people may find themselves more stressed than usual. For this reason, we want to bring the psychiatrist to you...
Arash Javanbakht, M. D., psychiatrist and director of the Stress, Trauma, & Anxiety Research Clinic (S.T.A.R.C.) at Wayne State University, School of Medicine, will give you expert advice on how to deal and cope with the everyday stressors brought about by a global pandemic; all in the comfort of your own home and while maintaining a safe distance. Hang out with Dr. Arash and his pup in this immersive AR experience, and maybe learn a few things too.
Simply pick a module -> point your camera at a nearby floor -> press "Tap to Start" to place and start the module. Next thing you know, you are seeing a life-size rendering or Dr. Arash covering the selected topic.
Don't have an AR capable device? You can still get the advice you need by switching to VR mode, which is available in each module.
Additional Resources
LGBTQIA+ Resources
The Trevor Lifeline
Text “Trevor” to 1-202-304-120
LGBTQ youth. Available M-F, 3PM-10PM EST.Helpful Links
The coronavirus (COVID-19) has resulted in an unprecedented crisis that affects not only our physical health and daily lives, but also our mental health. To address these needs, NAMI is committed to providing credible information and resources to help people navigate through this crisis...